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16px;font-size:12px;font-weight:700}.week-title{letter-spacing:.1em;color:var(--text-dim);margin:32px 0 12px;font-size:14px}.week-progress-bar{gap:5px;margin-bottom:8px;display:flex}.week-progress-bar .seg{background:var(--ink-3);border-radius:999px;flex:1;height:6px}.week-progress-bar .seg.filled{background:var(--crimson)}.week-progress-text{color:var(--text-dim);margin-bottom:16px;font-size:13px}.week-grid{grid-template-columns:repeat(7,1fr);gap:6px;display:grid}.day-chip{background:var(--ink-2);text-align:center;cursor:pointer;border:none;border-radius:16px;padding:14px 6px;transition:background .15s;box-shadow:0 1px 6px #0000000d}.day-chip:hover{border-color:var(--crimson)}.day-chip.active{border-color:var(--gold);background:var(--ink-3)}.day-chip .d{color:var(--text-dim);text-transform:uppercase;letter-spacing:.06em;font-size:11px}.day-chip .n{min-height:30px;margin-top:6px;font-size:12.5px;font-weight:600;line-height:1.25}.day-chip 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0;border:none;margin-left:auto;font-size:12.5px;text-decoration:underline}.history-card{margin-top:32px}.history-list{flex-direction:column;gap:10px;display:flex}.history-entry{background:var(--ink-2);cursor:pointer;border-radius:16px;padding:14px 16px;box-shadow:0 2px 12px #0000000f}.history-entry-head{justify-content:space-between;align-items:center;display:flex}.history-entry-date{font-size:14px;font-weight:700}.history-entry-sub{color:var(--text-dim);margin-top:2px;font-size:12.5px}.history-entry-caret{color:var(--text-dim);font-size:13px;transition:transform .15s}.history-entry-caret.open{color:var(--gold);transform:rotate(90deg)}.history-entry-detail{border-top:1px solid var(--line);margin-top:12px;padding-top:12px;font-size:13px;display:none}.history-entry-detail.open{display:block}.history-entry-detail .ex-line{color:var(--text-dim);padding:4px 0}.history-entry-detail .ex-line b{color:var(--text)}.history-empty{color:var(--text-dim);font-size:13px}.principles{margin-top:32px}.principles ul{gap:10px;margin:0;padding:0;list-style:none;display:grid}.principles li{background:var(--ink-2);border:1px solid var(--line);border-left:3px solid var(--crimson);color:var(--text);border-radius:0 5px 5px 0;padding:14px 16px;font-size:13.5px;line-height:1.5}.principles li b{color:var(--gold)}.export-row{text-align:center;flex-wrap:wrap;justify-content:center;gap:10px;margin-top:36px;display:flex}.export-btn{background:var(--ink-2);color:var(--text-dim);font-family:var(--font-inter), sans-serif;cursor:pointer;border:none;border-radius:999px;padding:10px 18px;font-size:13px;font-weight:600}.export-btn:hover{color:var(--crimson)}footer{text-align:center;color:var(--text-dim);letter-spacing:.1em;text-transform:uppercase;margin-top:16px;font-size:11px}.rest-timer-bar{z-index:50;background:var(--crimson);color:#fff;justify-content:space-between;align-items:center;gap:16px;padding:14px 20px;display:flex;position:fixed;bottom:0;left:0;right:0;box-shadow:0 -4px 20px #00000026}.rest-timer-label{font-family:var(--font-inter), sans-serif;text-transform:uppercase;letter-spacing:.08em;opacity:.85;font-size:14px}.rest-timer-time{font-family:var(--font-inter), sans-serif;font-variant-numeric:tabular-nums;font-size:28px;font-weight:700}.rest-timer-controls{gap:8px;display:flex}.rest-timer-controls button{color:#fff;font-family:var(--font-inter), sans-serif;cursor:pointer;background:#ffffff2e;border:none;border-radius:999px;padding:10px 16px;font-size:14px;font-weight:600}.rest-timer-controls button:hover{background:#ffffff47}.rest-timer-controls .rest-timer-skip{background:#0003}.rest-timer-bar.done{background:var(--gold)}@media (max-width:480px){.rest-timer-bar{flex-wrap:wrap;padding:12px 16px}}.app-nav{background:var(--ink-2);border-bottom:1px solid var(--line)}.app-nav-inner{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:16px;max-width:940px;margin:0 auto;padding:14px 20px;display:flex}.view-switcher{background:var(--ink-3);border-radius:999px;gap:6px;padding:4px;display:flex}.view-switcher a{color:var(--text-dim);border-radius:999px;padding:8px 16px;font-size:13px;font-weight:600}.view-switcher a.active{background:var(--crimson);color:#fff}.signout-btn{color:var(--text-dim);cursor:pointer;background:0 0;border:none;font-size:13px;font-weight:600;text-decoration:underline}.profile-subnav{flex-wrap:wrap;gap:8px;margin-bottom:20px;display:flex}.profile-subnav a{background:var(--ink-2);color:var(--text-dim);border-radius:999px;padding:8px 16px;font-size:13px;font-weight:600;box-shadow:0 1px 6px #0000000d}.profile-subnav a.active{background:var(--crimson);color:#fff}.not-authorized-wrap,.auth-wrap{justify-content:center;align-items:center;min-height:100vh;padding:20px;display:flex}.auth-card{background:var(--ink-2);border-radius:22px;width:100%;max-width:380px;padding:32px 28px;box-shadow:0 2px 12px #0000000f}.auth-card h1{margin-bottom:6px;font-size:26px}.auth-card .sub{color:var(--text-dim);margin-bottom:24px;font-size:13px}.auth-field{margin-bottom:16px}.auth-field label{letter-spacing:.06em;text-transform:uppercase;color:var(--text-dim);margin-bottom:6px;font-size:12px;display:block}.auth-field input{background:var(--ink);border:1px solid var(--line);width:100%;color:var(--text);font-family:var(--font-inter), sans-serif;border-radius:14px;padding:12px 14px;font-size:16px}.auth-field input:focus{border-color:var(--gold);outline:none}.auth-submit{background:var(--crimson);color:#fff;width:100%;font-family:var(--font-inter), sans-serif;cursor:pointer;border:none;border-radius:999px;margin-top:8px;padding:14px;font-size:15px;font-weight:700}.auth-submit:hover{background:var(--crimson-bright)}.auth-error{background:color-mix(in srgb, var(--crimson) 12%, transparent);border:1px solid color-mix(in srgb, var(--crimson) 35%, transparent);color:var(--text);border-radius:12px;margin-bottom:16px;padding:10px 14px;font-size:13.5px}